No gym? No equipment? Quit your whining.

25 Apr

So you have no money for a gym membership? It’s 40 degrees and you’re cozy in bed? No equipment? Oh no.

This is what you have to do.

1. Find a bebe. Not a cute, wrinkly newborn one. No, a more sturdy one.

2. Borrow the bebe and his/her carrier.

3. Dress accordingly.

4. Strap that baby in and get your ass to walking.

The bebe may not be impressed by the sights or weather but they do provide the same effect as wearing a weighted vest. You can also squat and lunge while they’re there.

Do as much as you can. These little weights tend to be moody and certain models can even be quite loud.

If there are no bebes available get your ass out and walk anyways. Clean up your backyard. Act a fool at the park. Do chores. Be active. However you can, as much as you can.

Don’t let fitness fanatics scare you or make you think your workout is insufficient. Zumba is not Crossfit’s bastard, red headed, step cousin. Whatever you’re doing as long as it’s safe is wonderful and enough. Step it up when YOU feel comfortable.

Live, love, laugh.

Wanna see pictures? Instagram: poor_vida

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3 Responses to “No gym? No equipment? Quit your whining.”

  1. Marpay Fitness April 25, 2013 at 5:30 pm #

    Have you ever heard of Zuzka Light? She has some great home workouts for free on YouTube. Cheers!

    • poorvida April 25, 2013 at 5:32 pm #

      Yes! She’s amazing!!

      • Marpay Fitness April 25, 2013 at 5:34 pm #

        Indeed she is, and most of her workouts are less than 20 minutes. We all have a spare 20 minutes. Take care.

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